Wir sind die Ersten, die in Cuxhaven
den Präventionskurs „Rückenkraftzirkel“ anbieten. Für die 4-wöchige
„Große Rückenstudie“ werden noch 30 Teilnehmer gesucht. „Wir möchten
herausfinden, was ein Mensch innerhalb von vier Wochen mit diesem Konzept
erreichen kann. Und wie viel mehr an Lebensqualität er damit gewinnt. Das Ganze
kostet nur 25 Euro Selbstanteil. Der Rest wird mit bis zu 75 % von den gesetzlichen
Krankenkassen bezuschusst. Prävention bedeutet Vorsorge. Investieren Sie in
Ihre Gesundheit. Halten Sie sich fit für ein aktives und gesundes Leben.
Der Präventionskurs ist ein individuelles
und abwechslungsreiches Kräftigungstraining für den Rücken an funktionellen
Trainingsgeräten. Einfache Beweglichkeitsübungen runden diesen Kurs ab. Zu
empfehlen ist der Kurs bei Verspannungen, Nacken-, Kopf- und Rückenschmerzen.
Zusätzlich fördert das Training die Koordinations-, Gleichgewichts- und
Konzentrationsfähigkeit.
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Georgetta Lipsey (Dienstag, 07 Februar 2017 06:15)
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Lesli Cowgill (Mittwoch, 08 Februar 2017 14:17)
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